Day 14-December 14th (Monday)

Missed~
Life gave me missed opportunities of yoga today but I was told that it is not that your body is missing out, it will come back to the yoga when your ready for it, especially when you go as frequently as I. It is about peace and acceptance and making the most of your day away from the routine.
It is a busy time of year, we must take a a moment to reflect on all the things we do for ourselves and for others; what we sacrifice, what we reward ourselves with as it all plays a big role in the balance of life.
My only regret is that I could not take Frank's class~I hope to make it up to him♥
Namaste~