Day 24-December 24th (Thursday)

Instructor-Frank-11am
Location-White Rock Studio
I strongly encourage visiting other studio's from time to time, White Rock, for example has a warm atmosphere, two doors for the hot room (one to exit, one to enter), and an inside cooling area. Plus it is an opportunity to meet new students and new instructors and give a perspective of what Bikram Yoga is like in other cities. The salty sea air awoke my body and I was revved up for this class but my spirit was broken a little by the reminder of why I went to this studio today; it would be the last or one of the last classes I would take of Frank's.
Frank reminded us of what this day was all about, or at least the way it should be for humanity; love, kindness, generosity and gratitude. There is no question that Frank is one of those people who lives up to such words of wisdom as he has always been generous in his ability to share the passion of yoga with students, his gratitude for those who welcome his thoughts on yoga, and his never ending love and kindness to those in his life.
Frank, we look forward to seeing you again in the future, until that time, Namaste♥