Day 29-December 29th (Tuesday)

Instructor- Dale-6pm
As the year draws closer to the end, I reflect upon 2009, quoting Dale "what you put into something is what you'll get, and what you want may not necessarily be what you need-be careful what you wish for". In other words, we come in to the classes always anticipating a fulfillment; physically, mentally, emotionally and spiritually and sometimes it's not exactly the fulfillment we were hoping for but when we leave that hot room we exit with exactly what we need. I have gone through so many moments with this yoga of anger, gratitude, excitement, disappointment, sense of failure, sense of desire; buckets of sweat, cups of tears, ounces of blood, hours of stiffness and pain, loss of sleep, loss of appetite, pounds shed, endless water consumption, new friends, new sense of motivation, new sense of anticipation, sense of acceptance, sense of loss, sense of determination, sense of an endless possibility of life that is waiting to be played out. And many students would look at this crazy list and say 'is it worth it to you?' ....yes every aspect is worth every moment I have been in that hot room..just to take another breath.
Dale brings so much life to the class I just like to take a moment to thank him for all his advice, the countless times he has sat and chatted about his passion for yoga and how it all intertwines into our very lives. And just when we think about giving up on ourselves in class, you are there to plug us back in, as always, Namaste♥