Instructor-Jaime-4pm
Mentally and physically I was quite relaxed for this class and when I get to see familiar students, I know the class is going to be that much more energized. There is no question that days like today can make your practise that much more powerful and I was quite impressed with my floor and standing bows, as Jaime said later, I am only a few inches away from having a straight leg in standing bow. What I love about her class is the smooth and gentle tone of her voice that brings you into a meditative state but she makes sure no one gives anything less than 100%.
I have to say my favorite part of tonight's class was the brownies and red wine we got to enjoy after our practise:)
Go Back and Look Again
9 years ago
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